“A life of peace, purity, and refinement leads to a calm and untroubled old age.” Six weeks to better coping, understanding, and managing chronic pain. We can help patients adapt to pain by developing their personalized goals & strategies to cope better with pain. Wellness Warriors provides comprehensive pain management education.

Each session provides personalized support and therapy through listening, talking, exploring options as a group. A weekly activity/success review will help patients remain clearly focused on their pain goals, and weekly revision of the strategies that are working, or those that are not, and what needs to change in their individual attack on pain. Weekly movement and mindfulness activities will help provide additional techniques for long term management of pain.