Who We Are

Insights & Outsights is a counselling/psychotherapy company providing wellness/mental health services within the region of Sault Ste. Marie. We offer our clients a broad spectrum of services based on a natural approach to mental health. Insights & Outsights is a counselling service offering a contemporary blend of standard social work practices, psycho-dynamic counselling, cognitive behavioural techniques, clinical hypnotherapy and nature-based psycho-educational programs. Eva DeBoer is a registered Psychotherapist and has provided mental health services for over 25 years. Services offered are clinically supervised and guided by ethical and evidence-informed standards.

Services Offered:








Wellness Warriors - Power Over Pain:
A mental health approach to managing pain

Weight Loss Warriors:
Lose weight with the assistance of informed awareness of the emotional aspects of eating, and the added effectiveness of clinical hypnosis

Power Over The Puff:
Stop smoking with the assistance of clinical hypnosis and mental health support

Register for the program of your choice below by clicking



Master of Arts, Psychology Counselling Yorkville University - Fredericton, New Brunswick, Canada

Advanced Degree, Couple and Family Counselling Guelph University - Guelph, Ontario, Canada

Bachelor of Arts, Sociology University of Waterloo - Waterloo, Ontario , Canada


Ontario College of Psychotherapists, Registered Psychotherapist (RP) (2016)

National Guild of Hypnotists (Clinical Hypnosis)(2016)

OACCPP - Association of Psychotherapists and Mental Health Professionals (2016)

"Expand your potential through exploration of mind and nature"

  • Counselling - $60.00/hour individual access; negotiable fee structure for contract agreements
  • Clinical hypnotherapy - $75.00/hour
  • Seminars or Eco-pyschology outdoor groups (2 hours presentation; 2 hours preparation and set-up/clean-up, materials and travel ) $500.00
  • Community & Social Development projects – negotiable depending on time/materials/travel
  • Research and Program Development – negotiable depending on time/materials/travel

Insights & Outsights recognizes the power of human potential. Through a process of recognizing our personal strength, we can uncover hidden layers, and heal from the inside out. Delving deep within the human psyche we achieve personal insights – thereby gaining confidence and greater self-awareness. With such discovery, we build personal success and abundance in relationships, career and quality of life. Humans, as nature, possess the capacity for dynamic change at any age. With the power of focus, intention, motivation and personal realization, we can transform – the first step is recognizing our own personal potential. We are all imperfect. Counselling is simply an exploration of self, leading to better ways of behaving and a better quality of life.

    Every human being has a natural and inherent ability to heal themselves. In our technological global community, humans experience a fundamental disconnect – from themselves, their communities, and their daily experience. Working from a strength-based model, our single most important focus is to rediscover the “bond between the human psyche and the living planet that nurtured us, and all of life into existence” (Roszak, 2001).

Research in quantum physics over recent decades has proven that the earth is vibrant and full or meaning, if we take the time to observe and explore. Einstein’s theories have been consistently replicated to prove that energy is an unseen power that moves us and our world. As humans, our thoughts are unseen forces that cause us to react in certain ways. Our thoughts have both energy and power and occur according to the same scientific forces that govern all of nature. All molecules vibrate at varying speeds, and the fast speeds generated by our thoughts creates an invisible energy that support our brains in emitting various energy levels depending on our thoughts and moods. By using nature as a model and a classroom, we can understand our behaviours and actions through their interconnection with earth, the universe and the human condition. Research based institutions and universities have established advanced training and services in “eco-psychology” (Royal Roads University, Victoria, B.C.; Minnesota State University; Akamai - Portland State University; Prescott College, Arizona, Brighton University, UK). This growing industry has already created a shift in ideology based on the need to explore harm-reduction tactics to preserve our Earthly home and ourselves through a fusion of ecology and psychology.
Contact Us

875 Queen Street East , Sault Ste. Marie, Ontario (Corner Church/Queen; parking available in south parking lot off Church Street; enter through main double doors/stairs in back of building); Suite 3A off main lobby.




705-257-8509 (Please leave message with date/time and call back number)